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Méditation

Sujets de méditation

Dans l’ART DE LA MEDITATION de Matthieu Ricard,
nous sommes invités à méditer sur les sujets suivants :

  • LA NATURE EPHEMERE DE TOUTE CHOSE
    Le changement est inscrit dans la nature de tous les phénomènes du monde animé ou inanimé.
    Comprendre cela nous évite de nous accrocher aux choses comme si elles devaient durer éternellement.
    Sinon, tôt ou tard, notre attachement se traduit par la souffrance puisqu’elle est en porte-à-faux avec la réalité.De plus, si nous prenons conscience de la nature fondamentalement changeante de toute chose :

    • Comment pourrions-nous croire qu’une être est foncièrement mauvais ?
    • Comment pourrions-nous croire qu’une chose est à jamais désirable ou haïssable ?
    • Comment pourrions-nous percevoir quelque chose comme étant intrinsèquement “mien” ?
    • Comment pourrions-nous envisager un “ego” permanent au sein du flot continuellement changeant de notre conscience ?

La réflexion sur la nature transitoire des êtres et des choses, sur l’impermanence permet d’apprécier la valeur du temps, de se rendre compte que chaque seconde de vie est précieuse, alors que d’ordinaire nous laissons le temps s’écouler comme de l’or fin entre les doigts.

    • Pensons à la mort inéluctable mais dont l’heure est incertaine
    • Qu’est-ce qui compte vraiment dans l’existence ?
    • Est-ce que j’utilise le temps qui me reste à vivre de la manière la plus fructueuse pour mon bien et celui des autres, par rapport à mon moi le plus profond ?

108 mantras of workship de Sri Anandamayi

1. Om Matre Namah  
2. Om Hridayavasinyai Namah Hriday = heart, Vasini = She who resides
3. Om Sanatanyai Namah Sanatani = The Eternal one
4. Om Anandamayai Namah Anandamayi = Bliss permeated
5. Om Bhuvana ujjalayai Namah Bhuvan = Universe, Ujjala = One who illuminates
6. Om Jananyai Namah Janani = She who gives birth
7. Om Shuddhayai Namah Shuddhya = Pure
8. Om Nirmalayai Namah Nirmala = Clear, Mal = Impurity
9. Om Punyavistarinyai Namah She who spreads virtue all around
10. Om Rajrajeshwaryai Namah Rajrajeshwari = Queen of queens
11. Om Swahayai Namah Swaha = Mantra uttered while offering oblations to the sacrificial fire
12. Om Swadhayai Namah Swadha = Mantra uttered while offering to the departed predecessors or ancestors
13 Om Gouryai Namah Gouri = Fair Complexion
14. Om Pranavarupinyai Namah Pranav = OM, the audio representation of Brahman, the ultimate reality or the Supreme Being ; Rupini = Representation
15. Om Saumyayai Namah Saumya = Pleasing
16. Om Saumyatarayai Namah Saumyatara = Pleasing to a higher degree
17. Om Satyayai Namah Satya = Truth
18. Om Manoharayai Namah Mana = Mind ; Hara = One who steals
19. Om Purnayai Namah Purna = Fullness
20. Om Paratparayai Namah Paratpara = Superior to the superior
21. Om Ravishashi kundalayai Namah Ravi = The sun, Shashi = The moon,Kundala = Earring ; Whose earrings are the sun and the moon
22. Om Mahavyom kuntalayai Namah Maha = Great, Vyom = Sky, Kuntal = hair ; The vast expanse of the sky are like her hair
23. Om Viswarupinyai Namah Viswa = The universe. Rupini = Assuming the form ; Assuming all forms in the universe
24. Om Aishwarya bhatimayai Namah Aishwarya = Riches ; Bhatima = Splendour
25. Om Madhurya pratimayai Namah Madhurya = Sweetness ; Pratima = Image
26. Om Mahima manditayai Namah Mahima = Greatness / a divine power acquired by Yogis ; Mandita = attributed with
27. Om Ramayai Namah Rama = Consort of Lord Vishnu / pleasing
28. Om Manoramayai Namah Mana = The mind ; Rama = Pleasing
29. Om Shantyai Namah Shanti = Peace
30. Om Shantayai Namah Shanta = Peaceful / composed
31. Om Kshamayai Namah Kshama = forgiveness
32. Om Sarva devamayai Namah Sarva all, Devamayi = Abode of gods
33. Om Sarva devimayai Namah Sarvadevimayi = Abode of all goddesses
34. Om Sukhadayai Namah Sukh = Happines, da = One who offers ; One who offers happiness
35. Om Varadayai Namah Var = Boon. Varada = One who offers boons.
36. Om Bhaktidayai Namah Bhakti = Devotion, Bhaktida = one who provides devotional mentality
37. Om Jnanadayai Namah Jnana= Knowledge / Wisdom ; Jnanada = One who gives wisdom
38. Om Kaivalya dayinyai Namah Kaivalya = Eternal emancipation or final beatitude, Dayini = one who gives
39. Om Vishwa prasavinyai Namah Vishwa = Universe ; Prasavini = Birth giver
40. Om Vishwa palinyai Namah Palini = One who looks after / sustainer
41. Om Vishwa samharinyai Namah Samharini = destroyer
42. Om Bhaktapran rupayai Namah Bhakta = Devotee ; Pran = Life force ; Rupa = Form ; As a form of the life force of the devotees
43. Om Murtimatyai Namah Murtimati = One who takes the form of the image
44. Om Kripayai Namah Kripa = Grace
45. Om Triloka tarinyai Namah Trilok = Three worlds : heaven, earth and the nether region ; Tarini = Rescuer
46. Om Karya karan bhutayai Namah Karya = Actions; Karan = Cause, Bhuta = Inner Principle
47. Om Bhedabhedatitayai Namah Bhed = Differentiation, Abhed = Non differentiation, Atita = beyond
48. Om Paramayai Namah Parama = The ultimate
49. Om Paramadevatayai Namah Parama devata = The ultimate God
50. Om Vidyayai Namah Vidya = Learning / wisdom
51. Om Vinodinyai Namah Vinodini = Gratifier
52. Om Yogijana ranjinyai Namah Yogijana = The yogis, Ranjini = Amusing
53. Om Bhavbhayabhanjinyai Namah Bhav = World, Bhaya = fear, Bhavabhaya = Worldly fear. Bhanjini = Dispeller
54. Om Mantra bijatmikayai Namah Mantra = Divine syllable/ sound, Bija = seed ; Atmika = Self same / Inner spirit of the seed of mantra
55. Om Veda prakashikayai Namah Veda = The vedas. Prakashika = Revealer
56. Om Nikhila vyapikayai Namah Nikhil = Universe, Vyapika = Pervader / encompassing
57. Om Sagunayai Namah Saguna = One with qualties/ attributes
58. Om Sarupayai Namah Sarupa = One with definite form
59. Om Nirgunayai Namah Nirguna = One with no attributes
60. Om Nirupayai Namah Nirupa = One with no form
61. Om Mahabhavamayai Namah Maha = Great, bhava = Inner disposition
62. Om Nirantarayai Namah Nirantara = Ever present
63. Om Gunamadhuryai Namah Guna = Quality : Madhuri = Sweetness
64. Om Parayai Namah Para = The ultimate reality
65. Om Purnabrahmane Namah Purna = Full / totality : Brahman = The supreme reality
66. Om Narayanayai Namah Nara = Human, Ayan = Abode ; Narayana = The ultimate Lord whose abode is the human heart
67. Om Mahadevyai Namah Mahadevi = The supreme Goddess
68. Om Padmanabhaya Namah Padma = Lotus. Nabhi = Navel ; Padmanabh = Lord Vishnu sleeping on the Serpent bed on the Causal fluid ; A lotus came out of His navel and Brahma the Lord of Creation is sitting on the lotus (Once Ma identified herself with Lord Padmanabha)
69. Om Kalyai Namah Kali = A form of the supreme Goddess
70. Om Bhavatapa pranashinyai Namah Bhava = world ; Tapa = the heat of Sufferings ; Pranashini = Destroyer / Dispeller
71. Om Anandaghana murtaye Namah Ananda = Bliss, Ghana = Concentrated. Murti = image
72. Om Sriyai Namah Shri = The goddess Laxmi / prosperity
73. Om Yajna atmikayai Namah Yajna = Offerings in the fire in the name of the gods, Atmika = the inner principle
74. Om Puranpurushaya Namah Puran = The old scriptures written in verse by the sage Vyasa. There are 18 puranas and 18 sub-puranas. The ultimate Being described by all puranas
75. Om Nishkrodhayai Namah Ni = No ; Krodh = Anger
76. Om Niragayai Namah Ni = No ; Raga = attachment / likings
77. Om Ragadwesha vivarjitayai Namah Raga = liking, Dwesha = dislikings, Vivarjita = without / shaken off
78. Om Ambayai Namah Amba = The goddess mother
79. Om Ambikayai Namah Ambika = The mother goddess Durga
80. Om Jagadambikayai Namah Jagat = World ; Ambika = Mother goddess
81. Om Nirdoshayai Namah Ni = no, Dosha = Vice/ disqualfications
82. Om Swabhavasthitayai Namah Swa = self, Bhava = Inner state ; Sthita = One who rests in
83. Om Swakriyayai Namah Swa = self, Kriya = Action ; Her actions are She herself
84. Om Swarasamritayai Namah Swa = Self, Rasa = juice, Amrit = Nectar ; She herself is the juice of Her nectar
85. Om Mokshada duhitre Namah Mokshada = Name of Ma’s mother, Duhitri = Daughter
86. Om Vipin duhitre Namah Vipin = Name of her father, Duhitri = Daughter
87. Om Varalabdhayai Namah Vara = Boon from the Divine, Labdha = Attained, She came as a result of the boon granted to her grandmother by the goddess Kali. This temple is near her father’s house in a village called Kasba now in Tripura, a few kilometers from her birthplace which is now in Bangladesh
88. Om Prema murtaye Namah Prema = Love, Murti = image
89. Om Bholanath bharyayai Namah Bholanath = Name of her husband Shri Ramani Mohan Chakraborty. This name Bholanath was given to him by Ma. Bholanath is also the name of Lord Shiva. Bharya = wife
90. Om Sarvagayai Namah Sarva = All, Sarvaga = one who goes all over ; Her life was that of a traveller all over India
91. Om Sahaj samadhi dhritayai Namah Sahaja = Natural/ Perpetual. Samadhi = Total dissolution in the divine. Dhrita = Held ; She was always in a state of Perpetual samadhi
92. Om Hemkanti vibhratyai Namah Hem = Gold, Kanti = Lustre. Vibhrati = Emanates. She who emanates a golden lustre
93. Om Bhaktananda dayinyai Namah Bhakta = devotee, Anandam = bliss, Da-ini = giver
94. Om Sharadindujita smitayai Namah Sharad = Autumn, Indu = The Moon, jita = Conquerer, Smita = Smile. One whose Smile conquers the (beatitude of the) autumn Moon
95. Om Kalpavriksh upamanayai Namah Kalpa vriksh = Wish fulfilling tree ; The Celestial tree that grants all wishes ; Upaman = similar
96. Om Sharanagata vatsalayai Namah Sharan = Refuge, Agata = One who Comes, Vatsala = Kind /merciful. She is ever merciful to him who comes to take refuge in Her
97. Om Kleshapasha tarinyai Namah Klesh = strife / pain, Pasha = Rope of bondage, Tarini = liberator
98. Om Hridkamal virajitayai Namah Hridi = Heart, Kamal = Lotus, Virajita = Resident ; One who resides in the lotus of the heart
99. Om Ananda rupinyai Namah Ananda = bliss, Rupini = image
100. Om Ananda datre Namah Ananda = bliss, Datri = giver
101. Om Ananda vardhanyai Namah Ananda = bliss, Vardhini = One who adds to
102. Om Ananda dharinyai Namah Ananda = bliss, Dharini = one who holds
103. Om Sangitpriyayai Namah Sangit = Song, Priya = One who loves
104. Om Gururmatre Namah Guru = The mentor, Matri = Mother, She is mother as Guru
105. Om Matri gurave Namah Matri = Mother ; She is Guru as mother
106. Om Tirtha vasinyai Namah Vasini = One who resides. The name Thirthavasini was given to her by Her grandmother after Her birth
107. Om Narayanyai Namah Narayani = The Consort (power) of Narayan
108. Om Mahadevaya Namah Mahadeva = She who is the great Lord Herself

“Méditations” au Mont Saint Michel

Un parcours spirituel nocturne

Il s’agit de vivre le site dans des conditions privilégiées et découvrir des oeuvres artistiques. “Méditations” donne l’accasion de proposer un autre regard sur ce patrimoine religieux exceptionnel en mêlant savoir et l’émotion, chacun interprétant et réagissant à l’environnement proposé avec sa propre sensibilité.

Cette promenade architecturale au coeur de ce site – inscrit sur la liste du patrimoine mondial de l’Unesco – joue sur les contrastes d’ambiance et de lumière, interpelle le visiteur au gré de rencontres et des atmosphères : Une composition musicale anime l’abbatiale, une autre résonne dans le réfectoire de la Merveille avec une série d’oeuvres contemporaines…

Ces oeuvres s’inscrivent comme des éléments de médiation dans des lieux intimes qui favorisent l’intériorité et la réflexion. L’abbaye devient alors plus accessible dans sa complexité.

Cette balade spirituelle se termine dans les jardins de la Merveille…

Fatima