Méditation
Sujets de méditation
Dans l’ART DE LA MEDITATION de Matthieu Ricard,
nous sommes invités à méditer sur les sujets suivants :
- LA NATURE EPHEMERE DE TOUTE CHOSE
Le changement est inscrit dans la nature de tous les phénomènes du monde animé ou inanimé.
Comprendre cela nous évite de nous accrocher aux choses comme si elles devaient durer éternellement.
Sinon, tôt ou tard, notre attachement se traduit par la souffrance puisqu’elle est en porte-à-faux avec la réalité.De plus, si nous prenons conscience de la nature fondamentalement changeante de toute chose :- Comment pourrions-nous croire qu’une être est foncièrement mauvais ?
- Comment pourrions-nous croire qu’une chose est à jamais désirable ou haïssable ?
- Comment pourrions-nous percevoir quelque chose comme étant intrinsèquement “mien” ?
- Comment pourrions-nous envisager un “ego” permanent au sein du flot continuellement changeant de notre conscience ?
La réflexion sur la nature transitoire des êtres et des choses, sur l’impermanence permet d’apprécier la valeur du temps, de se rendre compte que chaque seconde de vie est précieuse, alors que d’ordinaire nous laissons le temps s’écouler comme de l’or fin entre les doigts.
- Pensons à la mort inéluctable mais dont l’heure est incertaine
- Qu’est-ce qui compte vraiment dans l’existence ?
- Est-ce que j’utilise le temps qui me reste à vivre de la manière la plus fructueuse pour mon bien et celui des autres, par rapport à mon moi le plus profond ?
108 mantras of workship de Sri Anandamayi
| 1. Om Matre Namah |  |
|
| 2. Om Hridayavasinyai Namah | Hriday = heart, Vasini = She who resides | |
| 3. Om Sanatanyai Namah | Sanatani = The Eternal one | |
| 4. Om Anandamayai Namah | Anandamayi = Bliss permeated | |
| 5. Om Bhuvana ujjalayai Namah | Bhuvan = Universe, Ujjala = One who illuminates | |
| 6. Om Jananyai Namah | Janani = She who gives birth | |
| 7. Om Shuddhayai Namah | Shuddhya = Pure | |
| 8. Om Nirmalayai Namah | Nirmala = Clear, Mal = Impurity | |
| 9. Om Punyavistarinyai Namah | She who spreads virtue all around | |
| 10. Om Rajrajeshwaryai Namah | Rajrajeshwari = Queen of queens | |
| 11. Om Swahayai Namah | Swaha = Mantra uttered while offering oblations to the sacrificial fire | |
| 12. Om Swadhayai Namah | Swadha = Mantra uttered while offering to the departed predecessors or ancestors | |
| 13 Om Gouryai Namah | Gouri = Fair Complexion | |
| 14. Om Pranavarupinyai Namah | Pranav = OM, the audio representation of Brahman, the ultimate reality or the Supreme Being ; Rupini = Representation | |
| 15. Om Saumyayai Namah | Saumya = Pleasing | |
| 16. Om Saumyatarayai Namah | Saumyatara = Pleasing to a higher degree | |
| 17. Om Satyayai Namah | Satya = Truth | |
| 18. Om Manoharayai Namah | Mana = Mind ; Hara = One who steals | |
| 19. Om Purnayai Namah | Purna = Fullness | |
| 20. Om Paratparayai Namah | Paratpara = Superior to the superior | |
| 21. Om Ravishashi kundalayai Namah | Ravi = The sun, Shashi = The moon,Kundala = Earring ; Whose earrings are the sun and the moon | |
| 22. Om Mahavyom kuntalayai Namah | Maha = Great, Vyom = Sky, Kuntal = hair ; The vast expanse of the sky are like her hair | |
| 23. Om Viswarupinyai Namah | Viswa = The universe. Rupini = Assuming the form ; Assuming all forms in the universe | |
| 24. Om Aishwarya bhatimayai Namah | Aishwarya = Riches ; Bhatima = Splendour | |
| 25. Om Madhurya pratimayai Namah | Madhurya = Sweetness ; Pratima = Image | |
| 26. Om Mahima manditayai Namah | Mahima = Greatness / a divine power acquired by Yogis ; Mandita = attributed with | |
| 27. Om Ramayai Namah | Rama = Consort of Lord Vishnu / pleasing | |
| 28. Om Manoramayai Namah | Mana = The mind ; Rama = Pleasing | |
| 29. Om Shantyai Namah | Shanti = Peace | |
| 30. Om Shantayai Namah | Shanta = Peaceful / composed | |
| 31. Om Kshamayai Namah | Kshama = forgiveness | |
| 32. Om Sarva devamayai Namah | Sarva all, Devamayi = Abode of gods | |
| 33. Om Sarva devimayai Namah | Sarvadevimayi = Abode of all goddesses | |
| 34. Om Sukhadayai Namah | Sukh = Happines, da = One who offers ; One who offers happiness | |
| 35. Om Varadayai Namah | Var = Boon. Varada = One who offers boons. | |
| 36. Om Bhaktidayai Namah | Bhakti = Devotion, Bhaktida = one who provides devotional mentality | |
| 37. Om Jnanadayai Namah | Jnana= Knowledge / Wisdom ; Jnanada = One who gives wisdom | |
| 38. Om Kaivalya dayinyai Namah | Kaivalya = Eternal emancipation or final beatitude, Dayini = one who gives | |
| 39. Om Vishwa prasavinyai Namah | Vishwa = Universe ; Prasavini = Birth giver | |
| 40. Om Vishwa palinyai Namah | Palini = One who looks after / sustainer | |
| 41. Om Vishwa samharinyai Namah | Samharini = destroyer | |
| 42. Om Bhaktapran rupayai Namah | Bhakta = Devotee ; Pran = Life force ; Rupa = Form ; As a form of the life force of the devotees | |
| 43. Om Murtimatyai Namah | Murtimati = One who takes the form of the image | |
| 44. Om Kripayai Namah | Kripa = Grace | |
| 45. Om Triloka tarinyai Namah | Trilok = Three worlds : heaven, earth and the nether region ; Tarini = Rescuer | |
| 46. Om Karya karan bhutayai Namah | Karya = Actions; Karan = Cause, Bhuta = Inner Principle | |
| 47. Om Bhedabhedatitayai Namah | Bhed = Differentiation, Abhed = Non differentiation, Atita = beyond | |
| 48. Om Paramayai Namah | Parama = The ultimate | |
| 49. Om Paramadevatayai Namah | Parama devata = The ultimate God | |
| 50. Om Vidyayai Namah | Vidya = Learning / wisdom | |
| 51. Om Vinodinyai Namah | Vinodini = Gratifier | |
| 52. Om Yogijana ranjinyai Namah | Yogijana = The yogis, Ranjini = Amusing | |
| 53. Om Bhavbhayabhanjinyai Namah | Bhav = World, Bhaya = fear, Bhavabhaya = Worldly fear. Bhanjini = Dispeller | |
| 54. Om Mantra bijatmikayai Namah | Mantra = Divine syllable/ sound, Bija = seed ; Atmika = Self same / Inner spirit of the seed of mantra | |
| 55. Om Veda prakashikayai Namah | Veda = The vedas. Prakashika = Revealer | |
| 56. Om Nikhila vyapikayai Namah | Nikhil = Universe, Vyapika = Pervader / encompassing | |
| 57. Om Sagunayai Namah | Saguna = One with qualties/ attributes | |
| 58. Om Sarupayai Namah | Sarupa = One with definite form | |
| 59. Om Nirgunayai Namah | Nirguna = One with no attributes | |
| 60. Om Nirupayai Namah | Nirupa = One with no form | |
| 61. Om Mahabhavamayai Namah | Maha = Great, bhava = Inner disposition | |
| 62. Om Nirantarayai Namah | Nirantara = Ever present | |
| 63. Om Gunamadhuryai Namah | Guna = Quality : Madhuri = Sweetness | |
| 64. Om Parayai Namah | Para = The ultimate reality | |
| 65. Om Purnabrahmane Namah | Purna = Full / totality : Brahman = The supreme reality | |
| 66. Om Narayanayai Namah | Nara = Human, Ayan = Abode ; Narayana = The ultimate Lord whose abode is the human heart | |
| 67. Om Mahadevyai Namah | Mahadevi = The supreme Goddess | |
| 68. Om Padmanabhaya Namah | Padma = Lotus. Nabhi = Navel ; Padmanabh = Lord Vishnu sleeping on the Serpent bed on the Causal fluid ; A lotus came out of His navel and Brahma the Lord of Creation is sitting on the lotus (Once Ma identified herself with Lord Padmanabha) | |
| 69. Om Kalyai Namah | Kali = A form of the supreme Goddess | |
| 70. Om Bhavatapa pranashinyai Namah | Bhava = world ; Tapa = the heat of Sufferings ; Pranashini = Destroyer / Dispeller | |
| 71. Om Anandaghana murtaye Namah | Ananda = Bliss, Ghana = Concentrated. Murti = image | |
| 72. Om Sriyai Namah | Shri = The goddess Laxmi / prosperity | |
| 73. Om Yajna atmikayai Namah | Yajna = Offerings in the fire in the name of the gods, Atmika = the inner principle | |
| 74. Om Puranpurushaya Namah | Puran = The old scriptures written in verse by the sage Vyasa. There are 18 puranas and 18 sub-puranas. The ultimate Being described by all puranas | |
| 75. Om Nishkrodhayai Namah | Ni = No ; Krodh = Anger | |
| 76. Om Niragayai Namah | Ni = No ; Raga = attachment / likings | |
| 77. Om Ragadwesha vivarjitayai Namah | Raga = liking, Dwesha = dislikings, Vivarjita = without / shaken off | |
| 78. Om Ambayai Namah | Amba = The goddess mother | |
| 79. Om Ambikayai Namah | Ambika = The mother goddess Durga | |
| 80. Om Jagadambikayai Namah | Jagat = World ; Ambika = Mother goddess | |
| 81. Om Nirdoshayai Namah | Ni = no, Dosha = Vice/ disqualfications | |
| 82. Om Swabhavasthitayai Namah | Swa = self, Bhava = Inner state ; Sthita = One who rests in | |
| 83. Om Swakriyayai Namah | Swa = self, Kriya = Action ; Her actions are She herself | |
| 84. Om Swarasamritayai Namah | Swa = Self, Rasa = juice, Amrit = Nectar ; She herself is the juice of Her nectar | |
| 85. Om Mokshada duhitre Namah | Mokshada = Name of Ma’s mother, Duhitri = Daughter | |
| 86. Om Vipin duhitre Namah | Vipin = Name of her father, Duhitri = Daughter | |
| 87. Om Varalabdhayai Namah | Vara = Boon from the Divine, Labdha = Attained, She came as a result of the boon granted to her grandmother by the goddess Kali. This temple is near her father’s house in a village called Kasba now in Tripura, a few kilometers from her birthplace which is now in Bangladesh | |
| 88. Om Prema murtaye Namah | Prema = Love, Murti = image | |
| 89. Om Bholanath bharyayai Namah | Bholanath = Name of her husband Shri Ramani Mohan Chakraborty. This name Bholanath was given to him by Ma. Bholanath is also the name of Lord Shiva. Bharya = wife | |
| 90. Om Sarvagayai Namah | Sarva = All, Sarvaga = one who goes all over ; Her life was that of a traveller all over India | |
| 91. Om Sahaj samadhi dhritayai Namah | Sahaja = Natural/ Perpetual. Samadhi = Total dissolution in the divine. Dhrita = Held ; She was always in a state of Perpetual samadhi | |
| 92. Om Hemkanti vibhratyai Namah | Hem = Gold, Kanti = Lustre. Vibhrati = Emanates. She who emanates a golden lustre | |
| 93. Om Bhaktananda dayinyai Namah | Bhakta = devotee, Anandam = bliss, Da-ini = giver | |
| 94. Om Sharadindujita smitayai Namah | Sharad = Autumn, Indu = The Moon, jita = Conquerer, Smita = Smile. One whose Smile conquers the (beatitude of the) autumn Moon | |
| 95. Om Kalpavriksh upamanayai Namah | Kalpa vriksh = Wish fulfilling tree ; The Celestial tree that grants all wishes ; Upaman = similar | |
| 96. Om Sharanagata vatsalayai Namah | Sharan = Refuge, Agata = One who Comes, Vatsala = Kind /merciful. She is ever merciful to him who comes to take refuge in Her | |
| 97. Om Kleshapasha tarinyai Namah | Klesh = strife / pain, Pasha = Rope of bondage, Tarini = liberator | |
| 98. Om Hridkamal virajitayai Namah | Hridi = Heart, Kamal = Lotus, Virajita = Resident ; One who resides in the lotus of the heart | |
| 99. Om Ananda rupinyai Namah | Ananda = bliss, Rupini = image | |
| 100. Om Ananda datre Namah | Ananda = bliss, Datri = giver | |
| 101. Om Ananda vardhanyai Namah | Ananda = bliss, Vardhini = One who adds to | |
| 102. Om Ananda dharinyai Namah | Ananda = bliss, Dharini = one who holds | |
| 103. Om Sangitpriyayai Namah | Sangit = Song, Priya = One who loves | |
| 104. Om Gururmatre Namah | Guru = The mentor, Matri = Mother, She is mother as Guru | |
| 105. Om Matri gurave Namah | Matri = Mother ; She is Guru as mother | |
| 106. Om Tirtha vasinyai Namah | Vasini = One who resides. The name Thirthavasini was given to her by Her grandmother after Her birth | |
| 107. Om Narayanyai Namah | Narayani = The Consort (power) of Narayan | |
| 108. Om Mahadevaya Namah | Mahadeva = She who is the great Lord Herself | |
“Méditations” au Mont Saint Michel
Un parcours spirituel nocturne
Il s’agit de vivre le site dans des conditions privilégiées et découvrir des oeuvres artistiques. “Méditations” donne l’accasion de proposer un autre regard sur ce patrimoine religieux exceptionnel en mêlant savoir et l’émotion, chacun interprétant et réagissant à l’environnement proposé avec sa propre sensibilité.
Cette promenade architecturale au coeur de ce site – inscrit sur la liste du patrimoine mondial de l’Unesco – joue sur les contrastes d’ambiance et de lumière, interpelle le visiteur au gré de rencontres et des atmosphères : Une composition musicale anime l’abbatiale, une autre résonne dans le réfectoire de la Merveille avec une série d’oeuvres contemporaines…
Ces oeuvres s’inscrivent comme des éléments de médiation dans des lieux intimes qui favorisent l’intériorité et la réflexion. L’abbaye devient alors plus accessible dans sa complexité.
Cette balade spirituelle se termine dans les jardins de la Merveille…
Fatima
